Awakened Mind Training

Training Your Mind To Peak Performance. The Perfect Combination Of Science, Neuro-feedback, And Spirituality.


Business owner



Spiritual practitioner


an Athlete or Artist


have more focus and efficiency

have a reduction of stress

improve your concentration & performance 

find Mind & Body Mastery 

be more creative

improve your intuition 

create the state of consciousness you want 

activate the self-healing abilities of your body 

Want to make this happen? The Awakened Mind Training is your blueprint to achieve that at high speed.


Awakened Mind Training is a form of guidance (a method) that aims to develop your state of consciousness. Most people start in a ‘normal waking state’ and then progress to a state called ‘Awakened Mind’. This neurofeedback method focuses on developing the brainwave pattern.

What is the Awakened Mind State?

In the Awakened Mind state you have direct access to your subconscious, creativity, and your intuition. You will grow towards this state with special (scientifically designed and tested) exercises, meditation & visualization techniques, and training your body. Once you know how to get into that state and how that feels, you will get there more often (and quicker) until your stay there becomes a stable state.

Advanced computer technology and software allow brainwave patterns to become visible with EEG. The Awakened Mind state has a specific trainable brainwave pattern like every other state mentioned above. So, it’s rather easy to see where you are in your development and what the next step should be.

The Awakened Mind State is a higher state of consciousness. This way of training is also excellent for training the deeper states of consciousness. Examples of deeper states are the meditative state, trance, channeling, etc.


Many use it for personal development, to reduce stress, and improve performance in specific and personal circumstances. Awakened Mind training can also be used as a guide to meditative and higher states of consciousness like the Awakened Mind.

This is called Self Development Training.


Nowadays training the brainwaves (or brainwave training) with the Awakened Mind Method is used in several ways to improve performance. Top sport is one of the areas in which this kind of mental training is used. But it’s also used by surgeons to enhance concentration. But whatever you want to excel in; this is the training for you.

This kind of training is called Peak Performance Training.


Managers and Corporate Executives use it to enhance their emotional intelligence. This improves their leadership qualities and stimulates better time management.

This is called Business Performance Training.

Benefits Of Training With Us

No matter how this method is applied, people all over the world claim their lives have improved after this form of Neuro-feedback.Master of body and Mind. Through the mind, the body can be manipulated and vice versa.The EEG makes the brainwave patterns visible. The patterns (and their explanation) give a deep insight into your current state of consciousness.

AM Training is the only method in the world that is based on science and provides measurable results:

  A scientifically proven method by Professor Cade

Proof of your state of consciousness by showing your pattern

 Proving progression by showing training data

AM Training is the only method in the world that:

 Combines consciousness progression with healing the subconscious

 Can get you the results your desire by teaching you what to train next

 Shows you how to become a Master of body & mind

Allows you to become a peak performer in any aspect of your life

With Awakened Mind Training you…

  can see your state of consciousness, know what the next step would be in your consciousness development, and how to train this.

  find out whether you actually are in a meditative state when you meditate or in a Trance state when you sit for Trance development.

  know how to stimulate the self-healing abilities of your body.

Your Awakened Mind Trainer

Suzanne is a Neurofeedback Specialist: an Awakened Mind Coach & Practitioner Trainer. Years ago she became the first Awakened Mind (AM) Coach Trainer in the world. Now Suzanne is also qualified to train Practitioners according to the standards of the Institute for the Awakened Mind.

After working in corporate and government environments for many years as an interim and project manager Suzanne became a post-bachelor certified Life Coach. Suzanne holds a Bachelor’s degree in Communication Sciences and a Master’s degree in Customer Relationship Management. She is an NLP practitioner, and a CRKBO  (the Dutch Central Register for Short Vocational Training)-qualified teacher.

Suzanne trains professional meditation & yoga teachers, consciousness trainers, counselors, and managers. In addition, she gives workshops, lectures, training, and retreats as well as personal development programs in the field of self-healing, intuitive development, and training of the higher and deeper states of consciousness such as Trance, Meditation, and of course the Awakened Mind state.


Brainwave training is manipulating the brain by means of training the brainwaves. Brainwaves can be influenced positively, using several methods with or without EEG. Brainwave training is based on the self-learning ability and flexibility of the brain

The Awakened Mind Method is a form of Neurofeedback training and uses techniques that you can train at home without EEG.


In what way is EEG used?

Advanced computer technology and software allow brainwave patterns to become visible with EEG. The EEG reflects your state and brainwaves in real-time. It functions as a mirror of your mental state. The EEG makes it easier to achieve whatever goal you have, as you have a ‘mirror’ to train with. Very convenient.

You will find more information on EEG and the background of the Awakened Mind Method in the FAQ section below.



When you sign up for a profile you will learn, in the session, the characteristics of the different states of consciousness. This will give you an insight into how consciousness development works.


During the session, a short recording will be made showing your brainwave patterns. Depending on your goal or what you wish to train, it’s also possible to measure quite specific certain elements.

For instance, if you are a working medium and you want to know how to get into the trance state, it’s possible to have a look at your altered state and see where you are at.


The recording is showing the pattern of your state of consciousness. After the measurements, you are going to have a look at the recording. This part of the profile leads to much insight with all clients.

Because you have had the explanation at the beginning of the session, you can now directly see where you are at and what your next step should be.


After discussing the results of the recording you will receive a custom-made-advice.

After this, you will decide whether you will start training. This is not a must. So, even when you are just curious about your state of consciousness you can book this first session with a profile.


If you decide to start training you can book a package of 10 individual sessions through the website. How many sessions you eventually need depends on your goal, your starting point, and your discipline with the training of course. Also, not every follow-up session needs to be on-location as this can easily be done online.

Individual Awakened Mind Training is a ‘must do’ for everybody interested in consciousness development. Especially when ( professionally) involved in activities that incorporate creativity, intuition, or consciousness development.


None of the sessions require any preparation.

No, that doesn’t make any difference.

Your profile or session is private. In Soest (NL), there is no waiting room. Please keep that in mind when booking your session.

That is possible. Please contact Suzanne for other options.

We owe the discovery of the Awakened Mind pattern to C. Maxwell Cade. He wrote about this in his ground-breaking book, The Awakened Mind: Biofeedback and the Development of Higher States of Awareness. Cade was a distinguished British government physicist who revolutionized radar and extended his understanding of light and sound into the field of mind research. As a master hypnotist, Zen meditation master, and co-founder of the British Society for Psychical Research, this scientist and mystic recognized that all things, including the brain and body, are composed of the frequencies of light.

Anna Wise worked closely together with Cade. She examined artists, composers, dancers, inventors, mathematicians, and scientists. She also measured CEOs and directors of large corporations in the boardroom and at work. She discovered that the brainwave pattern of ‘high performance, creativity, and ‘peak experience’ are the same as the brainwave patterns of Yogis and Swamis. She found that at the moment of insight: the ‘ah-ha moment’ or the ‘eureka moment’, the brain would show the Awakened Mind pattern.

Cade and Wise developed the Awakened Mind Method.

Awakened Mind training in combination with the system is Awakened Mind Brainwave training. This is training the brain by means of training the brainwaves. Advanced computer technology and software allow brainwaves to become visible with EEG. Brainwaves can be influenced positively, using several methods that are based on the self-learning ability and flexibility of the brain. The software functions as a Mirror to your mind.

Brainwave training is training the brain by means of training the brainwaves. Advanced computer technology and software allow brainwaves to become visible with EEG. Brainwaves can be influenced positively, using several methods that are based on the self-learning ability and flexibility of the brain.

By using the adaptation process of the brain we can (among other things) reduce stress, enable easier access to different states of consciousness, and/or improve performance, depending on our goals. The EEG makes it easier to achieve whatever goal you have, as you have a ‘mirror’ to train with. The EEG reflects your state and brainwaves in real-time.

When your brain is active, little electrical impulses are circulating through your brain. These electrical impulses vibrate and form waves we call brainwaves. These brainwaves come in different frequencies. A specific bandwidth of these frequencies has a specific name. We have the Gamma, Beta, Alpha, Theta, and Delta bandwidths.

Electroencephalography (EEG) is an electrophysiological monitoring method to record the electrical activity of the brain. Neurofeedback uses advanced computer technology and software to make these brainwaves visible.

4 electrodes will be placed on your head measuring your brainwaves, sending the data back, and producing a visible image on the computer screen.

Seeing what is happening on the screen can help you to influence the waves in a ‘positive’ way. This can be achieved by using various methods that focus on the self-learning abilities of your brain. This means that your brain receives immediate positive feedback when showing the desired pattern. Result: your brain is, or rather your brainwaves are, going to reorganize. Which pattern is going to be the desired pattern for you, depends on you as an individual, your goal, and your current state of mind.

Through this adaptation process of the brain, stress can be reduced or disappear entirely. Performance can be enhanced, effectiveness improved and intuition becomes accessible. Other states of consciousness, too, can be reached easily and more quickly than before, depending on your goal of course.

It is important to realize that the EEG is a way of measuring your current patterns and making them visible. It is a Mirror for your Mind so to speak. The hardware and software themselves or the electrodes do not stimulate your brainwaves. Any change in patterns will be accomplished through the self-learning abilities and flexibility of the brain.

The self-learning ability can be ‘activated’ by the training software. The feedback/reward for your brain, when showing the desired pattern, can be music or a film. Another possibility is feedback on subjective observations of the body. A different state of consciousness generates different sensations within your body. If you have learned how a specific state feels, it’s easier to generate this state by getting your body into that ‘state’ first. This form of training is done by means of guided visualizations, rather than the training software.

In clinics, brainwave training is used as a form of Neuropsychology. A famous example is the USA-based Swingle Clinic, which specializes in this type of therapy. In the Netherlands, Neurofeedback is also acknowledged as an official therapy by the NIP (Dutch Institute for Psychologists). Brainwave training, therefore, is used in different areas and manners.

Brainwave training is used in the Awakened Mind Method as a learning tool combined with coaching. I focus on Self Development, Peak Performance, and Business Performance Training. So my use of EEG is totally different from how it is used in clinical Neurofeedback. This is why I have incorporated a list of contra-indications which you will find below. If you are interested in this form of training with the system I strongly suggest that you go through the list so you know if this kind of training is suitable for you. Of course, as an Awakened Mind coach I also work without the brainwave training with the system.

This is a list of contra-indications for brainwave training with the system:

  • Addictions (exceptions: addictions that do not have a link with a dependency on substances. For instance: gambling, shop addiction, gaming, smoking, etc.)
  • Psychotropic substances
  • Illnesses of the nervous system
  • Epilepsy
  • Psychoses
  • Personality disorders
  • Depression (clinical)
  • ADD
  • Mental handicap
  • Pregnancy (in some cases because of the deep relaxation)

In between sessions you always have the opportunity to contact Suzanne with a quick question or a brief comment you wish to share. You will always receive an answer or response within 24 hours.


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